Jan 1, 2024 Baseline

Well, I managed to catch a cold at my office Christmas potluck. No matter, it actually helped me with my weight loss goal to be sick for a week.

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170.2lbs

BMI: 26.1

Body Fat; 25.8%

Muscle Mass: 118.4lb

Body Water: 54.3%

Muscle Mass: 69.6%

Lean Body Mass: 126.3lb

Bone Mass: 7.7lb

Protein: 15.3%

Visceral Fat: 8

BMR: 1607kcal

Metabolic Age: 45